#wellness2018
Walking through this season of Lent with a desire to stretch
Here's what I did to live this out during the third week of February:
I listened 👂to the following (on my phone with podcast app- mostly while driving or folding laundry):
I listened 👂to the following (on my phone with podcast app- mostly while driving or folding laundry):
-Oprah’s SuperSoul Conversations:
Gretchen Rubin: 8 Rules to Happiness
http://podplayer.net/#/?id=45035196 via @PodcastAddict
Gretchen Rubin: 8 Rules to Happiness
http://podplayer.net/#/?id=45035196 via @PodcastAddict
-Oprah’s SuperSoul Conversations:
Shawn Achor, Part 1: The Secrets of Happy People
http://podplayer.net/#/?id=44534668 via @PodcastAddict
Shawn Achor, Part 1: The Secrets of Happy People
http://podplayer.net/#/?id=44534668 via @PodcastAddict
-Shawn Achor, Part 2: How to Find Happiness in Today’s World
http://podplayer.net/#/?id=44607455 via @PodcastAddict
-St. Paul Podcast: Rejoice in Hope (a sermon from Christmas, but filled with promising words of HOPE that are perfect for any season)
http://podplayer.net/#/?id=44680761 via @PodcastAddict
-The Essential Oil Revolution by Samantha Lee Wright
024: Ningxia Red! a.k.a “The Awesome Sauce”
024: Ningxia Red! a.k.a “The Awesome Sauce”
http://podplayer.net/#/?id=23637409 via @PodcastAddict
I am currently reading 👀 :
-Fervent: A Woman's Battle Plan to Serious, Specific and Strategic Prayer.
This week I read the chapter about: Identity
https://www.amazon.com/dp/1433688670/ref=cm_sw_r_cp_apa_AOIHAbZ2685TP
-Gameplan: The Complete Strategy Guide to go from Starter Kit to Silver (a book about using and sharing the blessing of Essential oils)https://www.amazon.com/dp/1540591735/ref=cm_sw_r_cp_apa_0djIAb67M5G0S
-Innoilvation: The Science of Producing Powerful and Safe Essential Oils by Dr. Doug Corrigan https://www.amazon.com/dp/1983484709/ref=cm_sw_r_tw_dp_U_x_3F2KAb66X80VX
Here's what I swapped for Young Living this week #Swapped4YL :
-This week my monthly wellness box from Young Living arrived and I ordered more Ningxia Red !!!
SuperDuper Antioxidant drink! Unlike anything in the grocery store!
-This week we ALL needed some seasonal support - our temps have gone from 40 degrees to 80 degrees and back. The flowers and trees are blooming! We ate dinner on the porch this week! Crazy February weather means we all need a little extra support! So every night we put Purification and Lemon in the diffuser.
-We also got a new bottle of Orange this month! It smells clean and refreshing. We add it to diffuser bracelets, vacuum filter, and dryer balls. MMMmmm!
I'll try to share my progress in this years plan to fight complacency. and please share what you doing to make 2018 the best year yet! Wishing you a GraceFull Day! #welln
-Fervent: A Woman's Battle Plan to Serious, Specific and Strategic Prayer.
This week I read the chapter about: Identity
https://www.amazon.com/dp/1433688670/ref=cm_sw_r_cp_apa_AOIHAbZ2685TP
-Gameplan: The Complete Strategy Guide to go from Starter Kit to Silver (a book about using and sharing the blessing of Essential oils)https://www.amazon.com/dp/1540591735/ref=cm_sw_r_cp_apa_0djIAb67M5G0S
-Innoilvation: The Science of Producing Powerful and Safe Essential Oils by Dr. Doug Corrigan https://www.amazon.com/dp/1983484709/ref=cm_sw_r_tw_dp_U_x_3F2KAb66X80VX
Here's what I swapped for Young Living this week #Swapped4YL :
-This week my monthly wellness box from Young Living arrived and I ordered more Ningxia Red !!!
SuperDuper Antioxidant drink! Unlike anything in the grocery store!
-This week we ALL needed some seasonal support - our temps have gone from 40 degrees to 80 degrees and back. The flowers and trees are blooming! We ate dinner on the porch this week! Crazy February weather means we all need a little extra support! So every night we put Purification and Lemon in the diffuser.
-We also got a new bottle of Orange this month! It smells clean and refreshing. We add it to diffuser bracelets, vacuum filter, and dryer balls. MMMmmm!
I'll try to share my progress in this years plan to fight complacency. and please share what you doing to make 2018 the best year yet! Wishing you a GraceFull Day! #welln
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